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Hormone Videos Just For You!

Free Resources

The Stages of Perimenopause

Knowing your stage is helpful to see what’s up ahead - just like Google maps.

This FREE guide helps you determine where you’re at, what your labs might be, and what’s coming next.

Confused about magnesium and all the different types? Click to download this FREE Magnificent Magnesium Ebook to learn everything you need to know about why it’s awesome and the many different types!

Feeling frustrated and hormonal? Not quite sure what to do about your symptoms? Click to download this FREE Hormones 101 Cheat Sheet!

Got questions about what labs you might need in perimenopause or menopause? This FREE Lab Test Checklist will help!

I’ve asked what are the top health tips that have really impacted your life, health, happiness for all different budgets. See the options inside my FREE Health on a Spectrum: Options for Every Budget Ebook!

Feeling stressed? Looking for helpful tips on how to help? Download this FREE 11-page guide now!

Curious about signs and symptoms of perimenopause? Especially the less popular ones?! Click to download this FREE ebook: The Symptoms of The Perimenopausal Transition (WTF…) to learn about them all!

Hello Hormones Podcast

with Dr. Carrie Jones

Welcome to my NEW podcast.

I’m passionate about blending science, soul, and seriously good hormone talks!

This podcast is for you if:

  • You’ve ever googled, “is this normal?” at 3am.

  • You’ve wondered why hormones are such a mystery.

  • You’ve decided eff this - I’m taking my power back.

I give you all the info straight up so you can thrive as you age. It’s like wise woman medicine for the modern life. Plus, we’ll laugh, we’ll cry, and we’ll meet really cool experts who just get it.

Upcoming Conferences, Webinars, Summits & More


May 2025

  • May 14th - Pendulum Online Next Gen Gut Health Summit open to everyone. Register here

  • May 17th - Nutrition Collective Metabolic Health Conference! In London and online: Register here

June 2025

  • June 26th/12pm PT/3pm ET: Mira Care: Webinar on tracking hormones in perimenopause -Register here!

September 2025

  • September 24-27th in Austin Texas, Vibrant Longevity Fest - info coming

October 2025

  • October 4th and 5th Anaheim, CA, The National Menopause Show open to everyone! Details here

  • October 17th and 18th, Dana Pointe, CA, PLMI’s Thought Leader’s Consortium for practitioners. Register here

Testimonials:

Dr. Carrie Jones is hands down the best instructor I have ever learned from. Many people are brilliant, but few can teach, educate + empower the way that she does. I will RUN to take whatever course she is offering because I am beyond confident that not only will I learn what is outlined in the course, but likely many extra things that are applicable to my practice because she always over delivers. If you are on the fence about learning from Carrie all I can say is run, jump or do whatever you need to do to sign up + learn from her. Not only is she an amazing educator, but she is also one of the most high-quality individuals I've ever met. Once you take one course from her-- you'll be hooked!”

— Danielle Kepics, Physician Assistant, masters level therapist, certified fertility educator + PNL1 nutrition coach