5 Reasons Your Testosterone Is Low
I love testosterone. Sure, too much can lead to acne, chin hair, and other not-so-fun side effects—but too little, and you might find yourself struggling with muscle loss, low libido, and a flat mood. Testosterone isn’t just a "male hormone"; it's a major player in women's health too. And here’s the kicker: testosterone naturally declines with age—but not only because of menopause. I’ve seen women in their 30s with very low levels and women in their 50s holding steady. Yes, it tends to drop with age, but it’s not a clear-cut, one-size-fits-all situation…
Should You Be Taking Testosterone?
Should you be taking testosterone? When’s the right time?Wait… am I on testosterone? These are questions I get all the time—and fair enough, because there’s a whole lot of confusion (and misinformation) floating around about this hormone. So let’s clear a few things up. First Things First: Yes, You Have Testosterone…
To Testosterone or Not to Testosterone?
There seems to be a lot of controversy around testosterone replacement. It is billed as the solution for low sex drive, building muscle, and improving mood. Yet, not all women notice a difference when they supplement and the guidelines are specific that it’s only indicated for hypoactive sexual desire disorder (HSDD). In fact, the Global Consensus Position Statement on the Use of Testosterone Therapy for Women states “Testosterone therapy, in doses that approximate physiological testosterone concentrations for premenopausal women, exerts a beneficial effect on…