11 Signs You Might Be in Perimenopause
Carrie Jones Carrie Jones

11 Signs You Might Be in Perimenopause

Okay, so you’re over 40. Welcome to midlife. Whether you want to claim that title or not, I get it. And now you’re starting to wonder: “Wait… is this perimenopause?” Maybe your sleep suddenly fell apart. Maybe your anxiety showed up out of nowhere. Maybe your periods are acting weird (I know mine are!). Maybe you walked into a room and forgot why you were there while simultaneously wanting to fight everyone in the room. Cool cool cool. Also same. Today I want to walk you through 11 of the most common signs and symptoms of perimenopause, including what tends to happen earlier versus later in the transition. Because despite what many women are told, this is NOT just about hot flashes…

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Should You Be Taking Testosterone?
Carrie Jones Carrie Jones

Should You Be Taking Testosterone?

Should you be taking testosterone? When’s the right time?Wait… am I on testosterone? These are questions I get all the time—and fair enough, because there’s a whole lot of confusion (and misinformation) floating around about this hormone. So let’s clear a few things up. First Things First: Yes, You Have Testosterone…

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