Hormones, am I right?
Confused Crazy Fed-Up Annoyed
If you’re feeling:
with your hormones, you’re in the right place!
Start Your Hormone Journey
Start here with the good stuff!
How can I help you?
Education, live trainings, e-books, courses, bootcamps, and more
Favorite supplements, products, books, etc that I'm always talking about
Hi! I’m Dr. Carrie Jones
&
I’m here to cut through the BS about hormones!
With years of experience and thousands of patient/practitioner stories under my belt, I’m here to help you understand your body like never before.
Don’t accept “fine” if you don’t feel fine.
My approach is about breaking down even the most complex health topics into understandable, digestible information. When you understand your body and your options, when you have ah-ha moments of clarity, you make health decisions that truly benefit you.
Your hormones can feel like herding cats. I’m passionate about creating a space where we can have genuine, no-BS discussions about health (everything from PMS to Menopause - Gen X raise your hand). Check out my ‘Learn With Me’ or ‘Articles’ to start!
Are you ready to feel like yourself again? It’s time to close your health education gap.
Buckle up - Let’s get started!
As Featured On:
As Seen On:
New episodes every week
The Root Cause Medicine Podcast
In each episode, we’ll meet renowned medical experts, specialists, and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the practical and tactical information you need to understand the root cause, symptoms, and treatments available for specific medical conditions.
Want to be a Podcast Insider?
Fill out this quick link to help us with future podcast episodes and ideas!
My Rupa Bootcamps
Rupa University Bootcamps
Cycling 101 and the DUTCH Complete
Perimenopause and Menopause 101 with the DUTCH Complete
Healthcare Practitioners! Join me for a 6-week deep dive covering either the DUTCH Complete test in cycling women or perimenopausal/menopausal women! Pre-recorded videos review all 6 pages of a DUTCH test. Live classes with Q&A are held on Tuesdays either at noon PT/3pm ET or 4pmPT/7pm ET.
Education:
Latest Article
At What Age Should You Stop Your Hormones?
Years ago, I was taught in medical school that women should be on the lowest dose of hormones for the shortest amount of time. For many women, this was a period of 5-10 years then they would stop. I couldn’t understand why they had to stop as many of their symptoms would return! Imagine starting hormones at 45 years old and by 55 years old, giving them up…what does the latest research say now?
Testimonials:
“Dr. Jones has a captivating, fun and memorable teaching style that can make even the most difficult-to-grasp concepts easy to remember and implement. Her “practical tactical” approach - which she combines with humor and relatability - instantly makes you feel like you’re learning from your medical school-trained best friend who has your best interests at heart. Dr. Jones has made me a better doctor and is someone I trust to educate my patients. I always refer them to her content online and am excited whenever she comes out with something new to teach us!”
Follow Me on Social
