I am extremely passionate about education and teaching!
I had the distinct pleasure of being on the Dr. Lo Radio Show three times with my fab friend, Dr. Lauren Noel
- Click here and listen while I discuss all things adrenals - what's up with "adrenal fatigue," what is happening with the brain, what does cortisol do, and why am I so tired?
- Click here and listen while I discuss how to have a healthy vagina - forget thinking this is a taboo topic, vaginal health is important!
- Click here and listen while we channel our inner Salt-N-Peppa and talk about SEX plus all things fertility. Don't worry, it's not crude but we do get into so important details if you're trying to make a baby you're not going to want to miss!
Evan Brand, from Not Just Paleo, interviewed me about male and female hormones and the adrenal glands.
- Click here and listen (or read the transcripts!) as we discuss sleep health, our electronics addiction before bed, different types of stress (emotional, physical, inflammatory) and how the thyroid and adrenal gland interact on the podcast.